Emotional Intelligence for Parents
EMOTIONAL INTELLIGENCE – the power of parenting – PART 2 Most of us did not grow up in an environment where emotional intelligence was a factor or even a consideration.
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How to deal with pain
HOw to deal with pain I recently compiled a series on Instagram from my last blog post “Man in the Mirror.” I discuss that having the courage to look at ourselves hones
The Man in the Mirror
The Man in the Mirror Having the courage to look at ourselves from an honest place allows us to become observers of our pain rather than victims of it. We go from, “Why is this h
The Day I Completed a Whole Journal
The day that I completed a whole journal! Back in 2020, I left a very abusive relationship that left me with a mild level of PTSD. Before I could see a therapist, my mentor suggest
They say joy comes in the morning. Does it really come or do you create it?
They say joy comes in the morning. Does it really come or do you create it? If you wait for joy to come,How long do you think that would take?Until your circumstances change?Until
EMOTIONAL INTELLIGENCE – THE SELF AWARENESS PILLAR – PART 1 –
EMOTIONAL INTELLIGENCE – THE SELF AWARENESS PILLAR – PART 1 Our emotions are a map designed to experience humanity and guide us back to Source. When we don’t acknowle